Division 1 Quarterback Approved
The Ultimate Quarterback Workout Program
100+ QBs registered
Built for Quarterbacks. Forged Through Work.
QB Forge is a 10-week quarterback development workout program built to help you become stronger, more explosive, more mobile, and better prepared to perform at the quarterback position.
4 training days per week + daily mobility + daily arm care.
Instant digital access • 10-week program • Train on your own schedule
Descriptive videos to understand proper technique, form, and execution
BUILT THROUGH EXPERIENCE. NOT JUST THEORY.
My name is Jack Schierholz, a Division I quarterback who has played at Marshall University, Ferris State University, Fullerton College, and University of Arkansas at Pine Bluff.
Through multiple levels of college football, transfers, injuries, and different strength programs, I've learned what works and what doesn't.
QB Forge is the result of that experience: a 10-week training program built around the physical qualities I believe quarterbacks should prioritize.
It's not the only way to train. It's a system built from experience, refined through years of playing and training, and designed specifically for quarterbacks.




Jack Schierholz | Division I Quarterback
Marshall University
Scout Team Player of the Year
Ferris State University
2024 NCAA Division II National Champion
Fullerton College JUCO
Southern California Bowl Game MVP
University of Arkansas at Pine Bluff
Division I Team Captain
YOUR NEXT 10 WEEKS START NOW!
10-week QB training program
✓ 4 training days every week
✓ Daily mobility
✓ Daily arm care
✓ Strength training
✓ Explosive training
✓ Athletic development
✓ Core & rotational work
✓ QB-specific training structure
✓ Digital access to the program
You don't need another random workout...
You need a plan!
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